Please tell me what i can do to cope with the gout as i suffer with it quite ofteni?

ivr had it in my wrist my toe and also my elbow. the medicines my dr.prescribes for me im allergic to. are there any foods i should not eat? thank you for your time|||As you probably know, it's not cureable. You just have to watch what you each and try to figure out your "triggers" for it. More info.:


http://arthritis.about.com/od/gout/a/foo鈥?/a>


This has lists:


http://www.scribd.com/doc/138316/Gout-an鈥?/a>


http://www.goutpal.com/foods-that-cause-鈥?/a>


http://www.webmd.com/a-to-z-guides/eatin鈥?/a>|||Don't eat a lot of meat or foods which breaks down into uric acid. Uric acid is the by product of meat which goes into joints and cause pain and swelling. I understand that beer is not good for you either.|||You have to go out and research this and then experiment.


I use organic apple cider vinegar and water, or baking soda, or celery seed extracts.


Drink 2 litres of water a day and flush your system.


Go to my site for lots of free information on Gout.